Sound and Silence with Adriana Barone
$ 25.00

Saturdays
July 6 - August 31
9-10am

Experience meditation for self-healing and exploration at LongHouse with Adriana Barone.  By using the modalities of meditation, sound healing and restorative yoga, you will begin to practice compassionate self-awareness.  Movement and sound, sound and silence, combined with group energy all contribute to expanding our habitual perspectives.  

This summer take your body, mind and spirit out of the box and feel a sense of limitlessness.